Tracey is a Certified Holistic Health Counselor who believes in the innate healing power of the human body. Once properly nourished and balanced with the nutrients that allow the body to function efficiently, our bodies can handle most/all of anything that challenges our health status. When we adhere to this, we can establish a lifestyle that supports and enhances our wellness.

What we eat, how we move, how we handle stress, our sleep quality and much more have an impact on our wellness.

TTW aims to improve lifestyle choices primarily through nutrition and necessary supplementation with nutraceuticals and herbs. By balancing the body, it can operate efficiently, enabling an improved health status.

Control of your health goes back to you.

You are the master of your health and wellness destiny. I can help you gain control and achieve great wellness! Please visit the Services tab for more information.